A retreat is a special moment to step back from the demands and challenges of daily life. It is an opportunity to slow down, rest, and gain perspective. A retreat affords graced time to renew faith, experience the presence of our loving God and to discover anew the energy and wisdom to continue life’s journey. Be good to yourself – and to all those you touch in life and who depend upon you – seek the refreshment and renewal of heart, mind and spirit that comes from making a retreat.